Herbal Medicine
Natural Remedies for Sustainable Wellness
What is Herbal Medicine?
Herbal medicine is a natural form of healing that uses substances found in nature — including roots, seeds, flowers, minerals, and occasionally animal-derived ingredients — to support the body’s ability to restore balance and health. These ingredients are combined into thoughtfully crafted formulas that have been used for centuries in East Asian Medicine.
In East Asian Medicine, healing is approached holistically. Rather than just suppressing symptoms, herbal medicine works to address the root cause of discomfort in the body and restore harmony and whole-body wellness. When thoughtfully chosen, the right herbal formula can guide the body back to a state of balance and provide lasting relief.
Herbal medicine is not one-size-fits-all. There are many different formulas that may address the same symptom, and it’s important to work with a trained practitioner to find the one that’s best suited to your unique needs. When properly selected, herbal formulas can help you feel more like yourself again — naturally.
By treating both the root cause and the presenting symptoms, herbal medicine offers a deeper level of healing — one that supports long-term wellness.
It’s Not Either-Or — It’s What Works for You
Herbal medicine and pharmaceuticals are based on different principles, but both have value in supporting health.
East Asian Medicine does not aim to replace Western medicine — rather, it offers a complementary approach that can enhance overall care, especially by addressing root imbalances and promoting long-term wellness.
FAQs
How is it different from Western herbal medicine?
East Asian herbal formulas are typically based on a full-body pattern diagnosis. They combine multiple herbs to work synergistically, rather than using single herbs for isolated symptoms.
How do I take the herbs?
I offer herbal formulas in capsule and granule form.
Capsules are pre-measured doses of the same granules, just in a capsule form, making it easier to take. They’re great for convenience and travel.
Granules are mixed with hot water and taken as a tea.
Both capsule and granule forms offer similar therapeutic effects. I typically recommend capsules to make it easier for people to take their herbs consistently.
How long do I need to take herbs?
This depends on your condition and the specific formula you are taking. Some herbal formulas are meant to be taken short-term, such as formulas that address constipation or diarrhea. While other formulas may need to be taken for a longer period, such as herbs to nourish the whole body after chronic depletion.
Are there any side effects?
Most people tolerate Chinese herbs very well with little to no side effects. Occasionally, mild digestive changes may occur. I always take a conservative approach—starting with a low dose to see how your body responds. If everything is well tolerated, we gradually increase to a therapeutic level. Of course, if you notice anything unusual, let me know right away.
Where do the herbs come from and are they safe?
Yes—when prescribed by a trained practitioner and sourced from trusted companies, herbs are very safe. I only use herbs from companies known for their exceptionally high quality and safety standards.
These companies follow Good Manufacturing Practices (cGMP) and conduct extensive third-party testing to ensure purity and potency. Each batch is screened for:
Heavy metals (like lead, arsenic, cadmium, and mercury)
Pesticides (including over 100 different compounds)
Microbial contaminants (such as mold, E. coli, and Salmonella)
Herbal identity and potency, using methods like TLC and HPLC
You can feel confident that the herbal formulas I prescribe are clean, effective, and safe when taken as directed.
Disclaimer:
Herbal medicine is a natural and time-tested approach to supporting health and wellness. While many individuals experience positive results, responses to herbal formulas can vary based on individual constitution, health conditions, and other medications or supplements being taken. Herbal medicine is not intended to diagnose, treat, or cure any medical condition and should not be used as a substitute for medical advice or care from a licensed healthcare provider. Always consult with a qualified practitioner before beginning any new herbal regimen, especially if you are pregnant, nursing, or taking prescription medications.